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Parmesan & Romano Cheese Grated
Parmesan & Romano Cheese Grated by Kroger provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 400 kcal |
| Total fat | 30 g |
| Saturated fat | 20 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 40 g |
| Salt | 4.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
parmesan cheese, cultured pasteurized part-skim milk, salt, enzymes, romano cheese from cow's milk, powdered cellulose, potassium sorbate
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Sold in
- United States
- Barcode
- 0011110098436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan & Romano Cheese Grated?
Parmesan & Romano Cheese Grated contains 400 kcal per 100 g.
How much sugar is in Parmesan & Romano Cheese Grated?
Parmesan & Romano Cheese Grated has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan & Romano Cheese Grated healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan & Romano Cheese Grated vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan & Romano Cheese Grated contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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