Parmesan Herb Encrusted Chicken Tenders

28 oz in Frozen foods Barcode 4099100006438
Poor nutritional quality
Ultra-processed food

Parmesan Herb Encrusted Chicken Tenders provides 218 kcal per 100 g, with 3.4 g of sugars and 16 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 28 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (119 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 260 kcal 187 +17%
Total fat 10.9 g 13 g 17% 8.2 +33%
Saturated fat 2.1 g 2.5 g 13% 2.9 −27%
Carbohydrates 14.3 g 17 g 6% 20.1 −29%
Total sugars 3.4 g 4 g 4.4 −24%
Dietary fiber 1.7 g 2 g 7% 1.7
Protein 16 g 19 g 38% 7.9 +102%
Salt 1.9 g 2.2 g 1 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
29% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 33%
Sugars higher 29%
Salt higher 7%
Saturated fat higher 46%
Protein top 7%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast tenderloins, wheat flour, water, vital wheat gluten, contains 2% or less of the following: cheese type flavor (natural flavor, maltodextrin, disodium phosphate, salt, sodium caseinate), dried parsley, dried yeast, garlic powder, modified food starch, natural flavor, parmesan cheese powder [parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate], romano and parmesan cheese (pasteurized {cow's} milk, cheese cultures, salt, enzymes), salt, sodium phosphates, soybean oil, spices, sugar, turmeric and paprika oleoresin, wheat gluten. breading set in vegetable oil.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 oz
Serving size
1 piece (119 g)
Sold in
United States
Barcode
4099100006438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Herb Encrusted Chicken Tenders?

Parmesan Herb Encrusted Chicken Tenders contains 218 kcal per 100 g and about 260 kcal per serving (1 piece (119 g)).

How much sugar is in Parmesan Herb Encrusted Chicken Tenders?

Parmesan Herb Encrusted Chicken Tenders has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Herb Encrusted Chicken Tenders healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Herb Encrusted Chicken Tenders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Herb Encrusted Chicken Tenders contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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