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Parmesan Grated Cheese
Parmesan Grated Cheese by Amazon grocery provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 142 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 20 kcal | |
| Total fat | 30 g | 1.5 g | 2% |
| Saturated fat | 20 g | 1 g | 5% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 40 g | 2 g | 4% |
| Salt | 3.3 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE DISTRICT CULTURE, SALT, ENZYMES), POWDERED CELLULOSE, NATAMYCIN. CONTAINS: MILK.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142 g
- Serving size
- 5g
- Sold in
- United States
- Barcode
- 0195515047678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Grated Cheese?
Parmesan Grated Cheese contains 400 kcal per 100 g and about 20 kcal per serving (5g).
How much sugar is in Parmesan Grated Cheese?
Parmesan Grated Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Grated Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Grated Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Grated Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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