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Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sargento product.

Nutri-Score D NOVA 3

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Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian

by Sargento 7 oz in Cheeses Barcode 0046100002834
Poor nutritional quality
Processed food

Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian by Sargento provides 400 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 80 kcal 323 +24%
Total fat 30 g 6 g 8% 25.6 +17%
Saturated fat 15 g 3 g 15% 17.4 −14%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 1.2 g 0.2 g 1% 0.2 +391%
Protein 20 g 4 g 8% 21.4 −7%
Salt 2 g 0.4 g 1.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories higher 14%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 36%
Protein top 62%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cow's milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
7 oz
Serving size
1 slice (20 g)
Sold in
United States
Barcode
0046100002834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian?

Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian contains 400 kcal per 100 g and about 80 kcal per serving (1 slice (20 g)).

How much sugar is in Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian?

Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan, Fontina And Asiago Cheese, 5 Cheese Italian contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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