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Parmesan Cheese

by Signature 20 oz in Cheeses Barcode 0888670025277

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Parmesan Cheese by Signature provides 393 kcal per 100 g and 32.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 20 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat

25 g · High

Saturated fat

16.1 g · High

Salt

4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	393 kcal	110 kcal		323 +22%
Total fat	25 g	7 g	9%	25.6
Saturated fat	16.1 g	4.5 g	23%	17.4 −7%
Carbohydrates	3.6 g	1 g	0%	4.5 −22%
Protein	32.1 g	9 g	18%	21.4 +50%
Salt	4.2 g	1.2 g		1.7 +144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories

higher 25%

Salt

higher 3%

Saturated fat

lower 43%

Protein

top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (pasteurized part skimmed cow's milk, cheese cultures, salt, enzymes, egg white lysozyme), powdered cellulose (to prevent caking), natamycin (to protect flavor).

Palm oil freeNot vegan

Allergens: Milk

Additives 4

E1105 - Lysozyme

Preservative

E235 - Natamycin

Preservative

E460 - Cellulose

Carrier

E460ii - Powdered cellulose

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 20 oz
Serving size: 1/4 cup (28 g)
Sold in: United States
Barcode: 0888670025277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

Is Parmesan Cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.