Nutrition report ready

Parmesan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Džiuga product.

NOVA 3

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Parmesan

by Džiuga 160g in Cheeses Barcode 4770299392259
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Parmesan by Džiuga provides 366 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 160g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 323 +13%
Total fat 26 g 25.6
Saturated fat 0.1 g 17.4 −99%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 33 g 21.4 +54%
Salt 2 g 1.7 +15%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 37%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 2%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, sól, bakterie fermentacji mlekowej (zawierają mleko), podpuszczka mikrobiologiczna.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
160g
Labels & certifications
PGI
Sold in
Poland
Barcode
4770299392259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan?

Parmesan contains 366 kcal per 100 g.

How much sugar is in Parmesan?

Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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