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Parmesan
Parmesan by Shneider’s provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 323 +25% |
| Total fat | 30 g | 25.6 +17% |
| Saturated fat | 20 g | 17.4 +15% |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 32 g | 21.4 +50% |
| Salt | 1.6 g | 1.7 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait, sel, pressure
- Allergens
- Milk
Product details
- Labels & certifications
- Kosher
- Sold in
- France
- Barcode
- 0838948009966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 402 kcal per 100 g.
How much sugar is in Parmesan?
Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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