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Parenica
Parenica provides 290 kcal per 100 g, with 0.5 g of sugars and 24.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Stretched-curd cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 289 |
| Total fat | 20.6 g | 21.7 −5% |
| Saturated fat | 14 g | 12.6 +11% |
| Carbohydrates | 1.9 g | 4.5 −58% |
| Total sugars | 0.5 g | 0.8 −38% |
| Protein | 24.2 g | 18.9 +28% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Stretched-curd cheeses products on Foodmetria.
Compared with other stretched-curd cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 20934934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parenica?
Parenica contains 290 kcal per 100 g.
How much sugar is in Parenica?
Parenica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parenica healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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