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Para Negra
Para Negra by Jamones Quercus provides 389 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 389 kcal |
| Total fat | 31.2 g |
| Saturated fat | 9.7 g |
| Carbohydrates | 0.1 g |
| Total sugars | 0.1 g |
| Added sugars | 1.1 g |
| Protein | 27 g |
| Salt | 4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Jambon d'appat de patürage ibérique, du sel, de la dextrose, du sucre, antioxydants (E-331iii; E-316) et conservateur (E-252: E-250)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0541146500103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Para Negra?
Para Negra contains 389 kcal per 100 g.
How much sugar is in Para Negra?
Para Negra has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Para Negra healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.