Papa Murphy's, Mini Murph, Cheese

by Papa Murphy's 1 serving(s) in Pizzas Barcode 213744848688236351202
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Papa Murphy's, Mini Murph, Cheese by Papa Murphy's provides 511 kcal per 100 g, with 8 g of sugars and 22 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pizzas category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
10 g · High
Sugars
8 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 511 kcal 250 +105%
Total fat 19 g 19 g 24% 10.4 +83%
Saturated fat 10 g 10 g 50% 4.5 +122%
Carbohydrates 63 g 63 g 23% 27.9 +126%
Total sugars 8 g 8 g 3.1 +160%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 22 g 22 g 44% 10.9 +101%
Salt 2.9 g 2.9 g 1.4 +102%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.

Compared with other pizzas

Calories higher 2%
Sugars higher 3%
Salt higher 3%
Saturated fat higher 2%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
213744848688236351202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Papa Murphy's, Mini Murph, Cheese?

Papa Murphy's, Mini Murph, Cheese contains 511 kcal per 100 g and about 511 kcal per serving (100g).

How much sugar is in Papa Murphy's, Mini Murph, Cheese?

Papa Murphy's, Mini Murph, Cheese has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Papa Murphy's, Mini Murph, Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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