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Pão - pain
Pão - pain provides 193 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Handmade breadsticks category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 397 −51% |
| Total fat | 4.4 g | 11.3 −61% |
| Saturated fat | 1.3 g | 1.9 −32% |
| Carbohydrates | 15.4 g | 61.4 −75% |
| Total sugars | 1 g | 2.3 −56% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 18 g | 10.9 +65% |
| Salt | 1.2 g | 1.8 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Handmade breadsticks products on Foodmetria.
Compared with other handmade breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agriculture be/MS-ne 100% INGREDIENTES BIOLÓGICOS Água, Proteína de Ervilha (36%)*, Aveia*, Farinha de Coco* Batata Doce*, Tapioca*, Farinha de Linhaça*, Psylium*, Levedura (Sacharomyces Cerevisiae)* e Sal. *Proveniente de agricultura biológica
Product details
- Quantity
- 300 g
- Serving size
- 100
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganPT-BIO-04
- Sold in
- Portugal
- Barcode
- 5600279142118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão - pain?
Pão - pain contains 193 kcal per 100 g.
How much sugar is in Pão - pain?
Pão - pain has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão - pain healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão - pain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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