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Pao de lo
Pao de lo by A Joaninha Dois provides 309 kcal per 100 g, with 30.6 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 600g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 309 kcal | 309 kcal | |
| Total fat | 4.9 g | 4.9 g | 6% |
| Saturated fat | 1.8 g | 1.8 g | 9% |
| Carbohydrates | 56 g | 56 g | 20% |
| Total sugars | 30.6 g | 30.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 9.7 g | 9.7 g | 19% |
| Salt | 0.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ŒUF, sucre, farine de BLÉ, émulsifiant E471, E477, E472b, amidon, LACTOSÉRUM, agents levant E500, E450, sel, stabilisant E415, colorant E160a, eau, conservateurs E202, E200. Peut contenir des traces de SOJA, de FRUITS À COQUE, de MOUTARD ET SULFITES.
- Allergens
- Soybeans
- May contain traces
- MustardNutsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 5605750006002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pao de lo?
Pao de lo contains 309 kcal per 100 g and about 309 kcal per serving (100g).
How much sugar is in Pao de lo?
Pao de lo has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pao de lo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pao de lo contain?
According to the label data it contains: Soybeans. It may also contain traces of mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
