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Pankükas
Pankükas by Ekspresso provides 152 kcal per 100 g, with 1.8 g of sugars and 7.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pancakes category and comes in a 1pcs pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 286 −47% |
| Total fat | 4.8 g | 9.2 −48% |
| Saturated fat | 0.9 g | 2.1 −56% |
| Carbohydrates | 20 g | 40 −50% |
| Total sugars | 1.8 g | 13 −86% |
| Added sugars | 0.9 g | 7.9 −89% |
| Protein | 7.6 g | 10.4 −27% |
| Salt | 0.7 g | 1 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pfannkuchen (Trinkwasser, Auszugs - weizenmehl, Zucker, Eipulver, Milchpulver, Speisesalz), 30% Füllung (Rinderlunge (45%) und Herz (37,6%), Zwiebeln, Salz, Knoblauch, Pfeffer). Kann Partikel aus Soja, Senf und Sellerie ent - halten.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- Mustard
Product details
- Quantity
- 1pcs
- Labels & certifications
- Green Dot
- Sold in
- Germany, United States
- Barcode
- 4750499004572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pankükas?
Pankükas contains 152 kcal per 100 g.
How much sugar is in Pankükas?
Pankükas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pankükas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pankükas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pankükas contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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