Panini

by Tesco Bakery in Panini breads Barcode 0283004001505
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Panini by Tesco Bakery provides 250 kcal per 100 g, with 2.9 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panini breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.8 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 270 −8%
Total fat 2.5 g 2.5 g 3% 3.6 −31%
Saturated fat 0.8 g 0.8 g 4% 0.7 +14%
Carbohydrates 46.5 g 46.5 g 17% 49.9 −7%
Total sugars 2.9 g 2.9 g 3.4 −14%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 4.1 g 15% 3.4 +21%
Protein 8.3 g 8.3 g 17% 8.1
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Panini breads products on Foodmetria.

Compared with other panini breads

Calories lower 17%
Sugars lower 37%
Salt lower 1%
Saturated fat higher 31%
Protein top 54%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Wheat Fibre, Rapeseed Oil, Palm Oil, Salt, Sugar, Dried Skimmed Milk, Yeast. Wheat Gluten. Extra Virgin Olive Oil, Semolina (Wheat), Flour Treatment Agent (Ascorbic Acid).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
0283004001505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panini?

Panini contains 250 kcal per 100 g and about 250 kcal per serving (1 portion (100 g)).

How much sugar is in Panini?

Panini has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panini healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panini contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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