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Panés de blé fromage epinards
Préparation à base de protéines végétales, de fromage et d'épinards, panée, cuite, surgelée
Panés de blé fromage epinards by So veggie provides 242 kcal per 100 g, with 1.1 g of sugars and 14.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian patties category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 206 +18% |
| Total fat | 12.7 g | 9.4 +34% |
| Saturated fat | 2.5 g | 1.7 +43% |
| Carbohydrates | 15.7 g | 17.5 −10% |
| Total sugars | 1.1 g | 2.6 −59% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 14.4 g | 10.8 +34% |
| Salt | 0.8 g | 1.2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1088 Vegetarian patties products on Foodmetria.
Compared with other vegetarian patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, épinards 14%, protéines de blé texturées déshydratées 12% (protéines de blé, farine de blé), emmental 7%, oignons, huile de colza, fibres de blé (fibres de blé et de psyllium), épaississant : E461, sel, épice. Enrobage 30 % : chapelure (chapelure (farine de blé, levure, sel), graines de millet, graines de citrouille, graines de lin, graines d'oignon noir, huile de tournesol), enrobant (eau, farine de blé, farine de maïs, amidon de maïs, amidon de pomme de terre, amidon modifié de maïs, sel), huiles végétales (tournesol, colza).
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsFishSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100
- Labels & certifications
- Source of proteins
- Sold in
- France
- Barcode
- 3492509451327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés de blé fromage epinards?
Panés de blé fromage epinards contains 242 kcal per 100 g.
How much sugar is in Panés de blé fromage epinards?
Panés de blé fromage epinards has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés de blé fromage epinards healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés de blé fromage epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés de blé fromage epinards contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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