Nutrition report ready

Paneriso foods, fish fry batter seasoned fry mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Paneriso Foods product.

Nutri-Score E NOVA 4

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Paneriso foods, fish fry batter seasoned fry mix

by Paneriso Foods in Groceries Barcode 0055685023271
Bad nutritional quality
Ultra-processed food

Paneriso foods, fish fry batter seasoned fry mix by Paneriso Foods provides 343 kcal per 100 g, with 5.7 g of sugars and 2.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 194 +77%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 82.9 g 29 g 11% 16.2 +413%
Total sugars 5.7 g 2 g 9.8 −42%
Dietary fiber 2.9 g 1 g 4% 2.4 +21%
Protein 2.9 g 1 g 2% 2.8
Salt 3.1 g 1.1 g 5.9 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other groceries

Calories higher 19%
Sugars higher 41%
Salt higher 24%
Saturated fat lower 1%
Protein top 29%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornstarch, white rice flour, potato starch, corn meal, sugar, sea salt, garlic powder, methylcellulose, baking powder, onion powder, cayenne powder.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (35 g)
Sold in
United States
Barcode
0055685023271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paneriso foods, fish fry batter seasoned fry mix?

Paneriso foods, fish fry batter seasoned fry mix contains 343 kcal per 100 g and about 120 kcal per serving (2 Tbsp (35 g)).

How much sugar is in Paneriso foods, fish fry batter seasoned fry mix?

Paneriso foods, fish fry batter seasoned fry mix has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Paneriso foods, fish fry batter seasoned fry mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paneriso foods, fish fry batter seasoned fry mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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