View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pane carasau integrale
Pane carasau integrale provides 363 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pane carasau category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 382 −5% |
| Total fat | 1.9 g | 5.6 −66% |
| Saturated fat | 0.4 g | 0.9 −57% |
| Carbohydrates | 71 g | 70.2 |
| Total sugars | 0.5 g | 2 −76% |
| Protein | 13 g | 11 +18% |
| Salt | 1.3 g | 1.6 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Pane carasau products on Foodmetria.
Compared with other pane carasau
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Sold in
- Italy
- Barcode
- 8053340220265
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pane carasau integrale?
Pane carasau integrale contains 363 kcal per 100 g.
How much sugar is in Pane carasau integrale?
Pane carasau integrale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane carasau integrale healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pane carasau
View all →
c 
d 
d NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4