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Pancakes
Pancakes provides 284 kcal per 100 g, with 17.8 g of sugars and 6.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 286 |
| Total fat | 7.2 g | 9.2 −21% |
| Saturated fat | 0.9 g | 2.1 −56% |
| Carbohydrates | 47.5 g | 40 +19% |
| Total sugars | 17.8 g | 13 +37% |
| Protein | 6.6 g | 10.4 −36% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010092162543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancakes?
Pancakes contains 284 kcal per 100 g.
How much sugar is in Pancakes?
Pancakes has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
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d NOVA 4