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Pancake Mix
Pancake Mix by Dr. Oetker provides 191 kcal per 100 g, with 5.1 g of sugars and 6.7 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 191 kcal | 286 −33% | |
| Total fat | 3.7 g | 3.7 g | 5% | 9.2 −60% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.1 −37% |
| Carbohydrates | 33 g | 33 g | 12% | 40 −17% |
| Total sugars | 5.1 g | 5.1 g | 13 −61% | |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 2.4 −75% |
| Protein | 6.7 g | 6.7 g | 13% | 10.3 −35% |
| Salt | 0.4 g | 0.4 g | 1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000254021702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 191 kcal per 100 g and about 191 kcal per serving (1 portion (100 g)).
How much sugar is in Pancake Mix?
Pancake Mix has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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