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Pan tostado
Pan tostado by Ciao carb provides 354 kcal per 100 g, with 0.8 g of sugars and 44 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 299 +19% |
| Total fat | 10 g | 6.3 +58% |
| Saturated fat | 4 g | 2.6 +55% |
| Carbohydrates | 8 g | 18.2 −56% |
| Total sugars | 0.8 g | 7.4 −89% |
| Protein | 44 g | 41.8 +5% |
| Salt | 1.4 g | 1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8023331042169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado?
Pan tostado contains 354 kcal per 100 g.
How much sugar is in Pan tostado?
Pan tostado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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