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Pan integral ideal
Pan integral ideal by Ideal provides 241 kcal per 100 g, with 3 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 unidades (52 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 241 kcal | 125 kcal | |
| Total fat | 1.9 g | 1 g | 1% |
| Saturated fat | 0.3 g | 0.2 g | 1% |
| Carbohydrates | 44 g | 22.9 g | 8% |
| Total sugars | 3 g | 1.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.7 g | 3 g | 11% |
| Protein | 12 g | 6.2 g | 12% |
| Salt | 0.9 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
INGREDIENTES: Harina de Trigo Integral de Grano Entero, Harina de Trigo, Agua, Levadura, Gluten, Fibra de Soya, Aceite de Maravilla (Tocoferoles), Masa Madre (Harina de Trigo, Cebada y Centeno Fermentada), Azucar, Sal, Acido Lactico y Ascorbico de Origen Natural, Saborizante Natural. Contiene Gluten, Soya. Elaborado en linea donde se procesan productos con Leche, Nuez.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 2 unidades (52 g)
- Sold in
- Spain
- Barcode
- 7803403003332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral ideal?
Pan integral ideal contains 241 kcal per 100 g and about 125 kcal per serving (2 unidades (52 g)).
How much sugar is in Pan integral ideal?
Pan integral ideal has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral ideal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral ideal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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