Palm oil

64 oz in Palm oils Barcode 0022228962472
Average nutritional quality
Processed culinary ingredient

Palm oil provides 90 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Palm oils category and comes in a 64 oz pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 834 −89%
Total fat 10 g 94.1 −89%
Saturated fat 4.3 g 40.3 −89%
Carbohydrates 6.4 g 2 +220%
Total sugars 0 g 0 −100%
Dietary fiber 0 g 0 −100%
Protein 0 g 0.2 −100%
Salt 0 g 0.1 −100%

Category average across 34 Palm oils products on Foodmetria.

Compared with other palm oils

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 6%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
64 oz
Labels & certifications
No preservativesNo additives
Sold in
United States
Barcode
0022228962472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palm oil?

Palm oil contains 90 kcal per 100 g.

How much sugar is in Palm oil?

Palm oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palm oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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