Palapaisti ja perunamuusi

by Saarioinen in Purées Barcode 6412000031245
Average nutritional quality

Palapaisti ja perunamuusi by Saarioinen provides 104 kcal per 100 g, with 1.1 g of sugars and 5.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Purées category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 364 kcal 140 −26%
Total fat 4.6 g 16.1 g 21% 4.1 +13%
Saturated fat 2.5 g 8.8 g 44% 1.4 +81%
Carbohydrates 9.5 g 33.3 g 12% 20.1 −53%
Total sugars 1.1 g 3.9 g 4.9 −77%
Dietary fiber 0.6 g 2.1 g 8% 3.3 −82%
Protein 5.8 g 20.3 g 41% 4.7 +24%
Salt 0.9 g 3 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Purées products on Foodmetria.

Compared with other purées

Calories higher 35%
Sugars lower 15%
Salt higher 23%
Saturated fat higher 16%
Protein top 24%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
350 g
Sold in
Finland
Barcode
6412000031245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palapaisti ja perunamuusi?

Palapaisti ja perunamuusi contains 104 kcal per 100 g and about 364 kcal per serving (350 g).

How much sugar is in Palapaisti ja perunamuusi?

Palapaisti ja perunamuusi has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palapaisti ja perunamuusi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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