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Pains au lait
Pains au lait provides 343 kcal per 100 g, with 12 g of sugars and 8.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks sucrés category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 428 −20% |
| Total fat | 9.6 g | 16.7 −43% |
| Saturated fat | 5 g | 8.2 −39% |
| Carbohydrates | 55 g | 62.8 −12% |
| Total sugars | 12 g | 38.3 −69% |
| Protein | 8.1 g | 5.4 +49% |
| Salt | 0.7 g | 0.6 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 657 Snacks sucrés products on Foodmetria.
Compared with other snacks sucrés
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3258565400163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 343 kcal per 100 g.
How much sugar is in Pains au lait?
Pains au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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