Pains au chocolat

360 g in Chocolate croissant Barcode 5400070031426
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Pains au chocolat provides 414 kcal per 100 g, with 6.6 g of sugars and 6.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chocolate croissant category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
6.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 404
Total fat 9.5 g 22.4 −58%
Saturated fat 4.1 g 13.4 −70%
Carbohydrates 49 g 42.5 +15%
Total sugars 6.6 g 12.9 −49%
Protein 6.6 g 7.2 −8%
Salt 0.9 g 1.2 −27%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 47%
Sugars lower 3%
Salt higher 46%
Saturated fat lower 2%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Sold in
Belgium
Barcode
5400070031426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 414 kcal per 100 g.

How much sugar is in Pains au chocolat?

Pains au chocolat has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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