Pain polaire sauce yaourt

by Roland Monterrat 130 g in Salmon sandwiches Barcode 3323790310393
Average nutritional quality
Green-Score
c
Environmental impact estimate

Pain polaire sauce yaourt by Roland Monterrat provides 231 kcal per 100 g, with 3.9 g of sugars and 10.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon sandwiches category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 249 −7%
Total fat 7.1 g 11.5 −38%
Saturated fat 0.8 g 3 −73%
Carbohydrates 31 g 25.7 +21%
Total sugars 3.9 g 3.4 +14%
Dietary fiber 0.8 g 2.4 −66%
Protein 10.3 g 9.8 +5%
Salt 1.2 g 1.4 −13%

Category average across 59 Salmon sandwiches products on Foodmetria.

Compared with other salmon sandwiches

Calories lower 40%
Sugars higher 30%
Salt lower 24%
Saturated fat lower 3%
Protein top 31%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Sold in
France
Barcode
3323790310393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain polaire sauce yaourt?

Pain polaire sauce yaourt contains 231 kcal per 100 g.

How much sugar is in Pain polaire sauce yaourt?

Pain polaire sauce yaourt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain polaire sauce yaourt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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