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Pain d'épices
Pain d'épices by boulanger Joseph provides 320 kcal per 100 g, with 45 g of sugars and 2.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 325 |
| Total fat | 0.9 g | 2.5 −64% |
| Saturated fat | 0.2 g | 0.8 −75% |
| Carbohydrates | 74 g | 70.6 +5% |
| Total sugars | 45 g | 41.5 +8% |
| Added sugars | 60.3 g | 46.7 +29% |
| Dietary fiber | 3.2 g | 3.7 −13% |
| Protein | 2.9 g | 4.1 −29% |
| Salt | 0.5 g | 0.4 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Pains d epices au miel products on Foodmetria.
Compared with other pains d epices au miel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de _seigle_ 39%, sirop de glucose-fructose, miel 25 %, sucre perlé 8 %, sucre, poudres à lever (carbonate acide de sodium, diphosphate disodique), cannelle, arômes.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 5410383010131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain d'épices?
Pain d'épices contains 320 kcal per 100 g.
How much sugar is in Pain d'épices?
Pain d'épices has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain d'épices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain d'épices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain d'épices contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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