Pain d'épice au miel 5 graines

by Apidis 300 g in Pains d epices au miel Barcode 3263629972210
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain d'épice au miel 5 graines by Apidis provides 387 kcal per 100 g, with 38 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
38 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 325 +19%
Total fat 8.4 g 2.5 +239%
Saturated fat 1 g 0.8 +26%
Carbohydrates 72 g 70.6
Total sugars 38 g 41.5 −8%
Added sugars 55 g 46.7 +18%
Protein 5.9 g 4.1 +44%
Salt 0.3 g 0.4 −29%

Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories higher 2%
Sugars lower 25%
Salt lower 26%
Saturated fat higher 15%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de sucre de canne inverti, farine de SEIGLE, graines* 14% (tournesol 5%, lin* 4%, citrouilles* 2% chia 2%, pignons de pin* 1%), miel* 5%, eau, poudre à lever (carbonate acide de sodium), épices*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de lait et de fruits à coque.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3263629972210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d'épice au miel 5 graines?

Pain d'épice au miel 5 graines contains 387 kcal per 100 g.

How much sugar is in Pain d'épice au miel 5 graines?

Pain d'épice au miel 5 graines has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d'épice au miel 5 graines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d'épice au miel 5 graines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d'épice au miel 5 graines contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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