Pain au chocolat

in Chocolate croissant Barcode 3505340050090
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Pain au chocolat provides 355 kcal per 100 g, with 11 g of sugars and 7.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate croissant category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 404 −12%
Total fat 16 g 22.4 −29%
Saturated fat 11 g 13.4 −18%
Carbohydrates 43 g 42.5
Total sugars 11 g 12.9 −15%
Protein 7.7 g 7.2 +7%
Salt 0.9 g 1.2 −27%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 13%
Sugars lower 23%
Salt higher 46%
Saturated fat lower 16%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3505340050090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 355 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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