Pain au chocolat

in Pains au chocolat au beurre Barcode 3419280096790
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pain au chocolat provides 387 kcal per 100 g, with 14 g of sugars and 6.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains au chocolat au beurre category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
14 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 411 −6%
Total fat 21 g 23.1 −9%
Saturated fat 13 g 15.3 −15%
Carbohydrates 41 g 42.1
Total sugars 14 g 12 +16%
Added sugars 8.4 g 9.4 −10%
Dietary fiber 2.8 g 2.7
Protein 6.9 g 7.5 −7%
Salt 0.6 g 0.9 −26%

Category average across 58 Pains au chocolat au beurre products on Foodmetria.

Compared with other pains au chocolat au beurre

Calories lower 25%
Sugars higher 20%
Salt lower 4%
Saturated fat lower 4%
Protein top 75%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, beurre fin de France (LAIT) 20%, eau, chocolat 15% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA), arôme naturel de vanille), sucre, levure, poudre de LAIT entier, gluten de BLÉ, dorure (CEUFS), sel, émulsifiant (lécithine de colza), agents de traitement de la farine (acide ascorbique, hémicellulases, alpha-amylases). Peut contenir des traces de : graines de sésame, fruits à coque.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
NutsSesame seeds

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3419280096790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 387 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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