Pain au chocolat

in Chocolate croissant Barcode 2053008402312
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Pain au chocolat provides 448 kcal per 100 g, with 0.6 g of sugars and 17.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chocolate croissant category.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
12.1 g · High
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 404 +11%
Total fat 25.7 g 22.4 +15%
Saturated fat 12.1 g 13.4 −10%
Carbohydrates 21.6 g 42.5 −49%
Total sugars 0.6 g 12.9 −95%
Protein 17.6 g 7.2 +144%
Salt 0.5 g 1.2 −59%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 17%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 38%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2053008402312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 448 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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