Pain au chocolat

in Chocolate croissant Barcode 0210333042640
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Pain au chocolat provides 401 kcal per 100 g, with 9.7 g of sugars and 8.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate croissant category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14 g · High
Sugars
9.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 404
Total fat 21 g 22.4 −6%
Saturated fat 14 g 13.4
Carbohydrates 43 g 42.5
Total sugars 9.7 g 12.9 −25%
Protein 8.8 g 7.2 +22%
Salt 1.1 g 1.2 −11%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 40%
Sugars lower 10%
Salt higher 18%
Saturated fat higher 48%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0210333042640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 401 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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