Pack-A-Snack

by Lidl 4.5 oz in Snacks variety packs Barcode 4056489210863
Bad nutritional quality
Ultra-processed food

Pack-A-Snack by Lidl provides 429 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 4.5 oz pack. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
11.9 g · High
Sugars
16.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 180 kcal 380 +13%
Total fat 28.6 g 12 g 15% 19.6 +46%
Saturated fat 11.9 g 5 g 25% 5.8 +106%
Carbohydrates 23.8 g 10 g 4% 42.3 −44%
Total sugars 16.7 g 7 g 13.7 +22%
Added sugars 14.3 g 6 g 12% 8.2 +74%
Dietary fiber 2.4 g 1 g 4% 4.9 −52%
Protein 16.7 g 7 g 14% 11 +52%
Salt 1.1 g 0.5 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.

Compared with other snacks variety packs

Calories higher 45%
Sugars higher 25%
Salt higher 48%
Saturated fat higher 12%
Protein top 18%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEDDAR CHEESE, CRANBERRIES, SEA SALTED ROASTED CASHEWS, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT, ANTI-CAKING BLEND, POTATO STARCH, CELLULOSE POWDER, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL, PEANUT AND/OR COTTONSEED OIL.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsPeanuts

Product details

Quantity
4.5 oz
Serving size
42g
Sold in
United States
Barcode
4056489210863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pack-A-Snack?

Pack-A-Snack contains 429 kcal per 100 g and about 180 kcal per serving (42g).

How much sugar is in Pack-A-Snack?

Pack-A-Snack has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pack-A-Snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pack-A-Snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pack-A-Snack contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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