Pacific coast fruit, organic pico de gallo

by Pacific in Groceries Barcode 0020728709030
Good nutritional quality
Processed food

Pacific coast fruit, organic pico de gallo by Pacific provides 21 kcal per 100 g, with 2.9 g of sugars and 0.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 29 kcal 194 −89%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 5 g 7 g 3% 16.1 −69%
Total sugars 2.9 g 4 g 9.8 −71%
Dietary fiber 1.4 g 2 g 7% 2.4 −41%
Protein 0.7 g 1 g 2% 2.8 −75%
Salt 1.4 g 1.9 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 13%
Sugars lower 37%
Salt lower 46%
Saturated fat lower 1%
Protein top 59%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tomatoes, organic yellow onion, lime juice, organic jalapeno pepper, organic cilantro, kosher salt, black pepper.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (140 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0020728709030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pacific coast fruit, organic pico de gallo?

Pacific coast fruit, organic pico de gallo contains 21 kcal per 100 g and about 29 kcal per serving (1/2 cup (140 g)).

How much sugar is in Pacific coast fruit, organic pico de gallo?

Pacific coast fruit, organic pico de gallo has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pacific coast fruit, organic pico de gallo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pacific coast fruit, organic pico de gallo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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