Ovaltine

by Ovaltine in Dehydrated beverages Barcode 7612100054024
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Ultra-processed food

Ovaltine by Ovaltine provides 400 kcal per 100 ml, with 53.3 g of sugars and 6.7 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: gluten.

Nutrient levels per 100 ml

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
53.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2 Tbsp (15 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 400 kcal 60 kcal 312 +28%
Total fat 3.3 g 0.5 g 1% 6 −45%
Saturated fat 2 g 0.3 g 2% 5.8 −66%
Carbohydrates 86.7 g 13 g 5% 61.4 +41%
Total sugars 53.3 g 8 g 41.6 +28%
Dietary fiber 6.7 g 1 g 4% 5.3 +26%
Protein 6.7 g 1 g 2% 5.4 +23%
Salt 0.4 g 0.1 g 1.5 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2021. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 34%
Sugars higher 45%
Salt lower 47%
Saturated fat higher 44%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Barley and malt extract, sugar, whey powder, cocoa powder, glucose syrup, modified palm oil (medium-chain triglycerides), magnesium carbonate, ascorbic acid(vitamin c), salt, iron (iii) pyrophosphate, vitamin a acetate, artificial flavour.

Contains palm oilNot vegan
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (15 ml)
Sold in
United States
Barcode
7612100054024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovaltine?

Ovaltine contains 400 kcal per 100 ml and about 60 kcal per serving (2 Tbsp (15 ml)).

How much sugar is in Ovaltine?

Ovaltine has 53.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Ovaltine healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovaltine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovaltine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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