Oswald bio fit shake

by Oswald in Beverages Barcode 7610703064464
Bad nutritional quality

Oswald bio fit shake by Oswald provides 378 kcal per 100 g, with 60 g of sugars and 23 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
60 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 88 +329%
Total fat 1.8 g 1.9 −7%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 65 g 12.9 +404%
Total sugars 60 g 11 +443%
Protein 23 g 2.9 +701%
Salt 0.2 g 0.3 −19%

Category average across 22479 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 8%
Sugars higher 6%
Salt higher 16%
Saturated fat higher 22%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7610703064464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oswald bio fit shake?

Oswald bio fit shake contains 378 kcal per 100 g.

How much sugar is in Oswald bio fit shake?

Oswald bio fit shake has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oswald bio fit shake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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