Orval

197g in Abbaye cheeses Barcode 2210280005321
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Orval provides 379 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Abbaye cheeses category and comes in a 197g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 343 +10%
Total fat 32 g 27.9 +15%
Saturated fat 22 g 18 +22%
Carbohydrates 0.5 g 0.4 +27%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0.5 g 0 +1250%
Protein 22 g 22.9
Salt 1.6 g 1.6

Category average across 53 Abbaye cheeses products on Foodmetria.

Compared with other abbaye cheeses

Calories higher 17%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 19%
Protein top 73%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait pasteurisé, sel, présure animale, ferments, traitement de la croûte [colorant (norbixine de rocou), conservateur (natamycine)].

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
197g
Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
2210280005321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orval?

Orval contains 379 kcal per 100 g.

How much sugar is in Orval?

Orval has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orval healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orval vegan?

Based on its ingredient list, it is not vegan.

What allergens does Orval contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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