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Original Ruffles
Original Ruffles by Ruffles provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 8.5 pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 511 +12% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.3 +25% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −16% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.3 g | 0.4 g | 1.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
- Allergens
- Soybeans
Product details
- Quantity
- 8.5
- Serving size
- 12 chips (28 g)
- Labels & certifications
- Nogluten
- Sold in
- United States
- Barcode
- 0028400516686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Ruffles?
Original Ruffles contains 571 kcal per 100 g and about 160 kcal per serving (12 chips (28 g)).
How much sugar is in Original Ruffles?
Original Ruffles has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Ruffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Ruffles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Original Ruffles contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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