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Original Lemo
Original Lemo by Refresco provides 41 kcal per 100 ml, with 10 g of sugars and 0 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 2 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 41 kcal | 32 +26% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 10 g | 8.2 +22% |
| Total sugars | 10 g | 8 +25% |
| Added sugars | 5.1 g | 6.7 −24% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, cukier, dwutlenek węgla, regulatory kwasowości: kwas cytrynowy i cytryniany sodu; sok cytrynowy z zagęszczonego soku cytrynowego (0,14%), aromat, przeciwutleniacz: kwas askorbinowy.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 l
- Sold in
- Poland
- Barcode
- 5902759005495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Lemo?
Original Lemo contains 41 kcal per 100 ml.
How much sugar is in Original Lemo?
Original Lemo has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Original Lemo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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