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Original 2x200g Familiar
Queijo Flamengo em Fatias
Original 2x200g Familiar by Limiano provides 350 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 400 g (2 x 200 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 338 | |
| Total fat | 29 g | 5.8 g | 7% | 26.6 +9% |
| Saturated fat | 20 g | 4 g | 20% | 17.9 +12% |
| Carbohydrates | 0.3 g | 0.1 g | 0% | 1.2 −74% |
| Total sugars | 0.3 g | 0.1 g | 0.7 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 22 g | 4.4 g | 9% | 23.6 −7% |
| Salt | 1.5 g | 0.3 g | 1.6 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, fermentos _lácteos_, coalho, conservante: E252 e sal.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 20 g
- Labels & certifications
- Green DotHigh in calciumNo lactoseEcoponto amareloRico em proteína
- Sold in
- Portugal
- Barcode
- 5601511000616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original 2x200g Familiar?
Original 2x200g Familiar contains 350 kcal per 100 g and about 70 kcal per serving (20 g).
How much sugar is in Original 2x200g Familiar?
Original 2x200g Familiar has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original 2x200g Familiar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original 2x200g Familiar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original 2x200g Familiar contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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