Orientalisches Couscous-Gericht Bio
Orientalisches Couscous-Gericht Bio by Bleibwacker provides 123 kcal per 100 g, with 4.9 g of sugars and 3.9 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Broths category and comes in a 80 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 74 +65% |
| Total fat | 2.1 g | 3.3 −36% |
| Saturated fat | 0.2 g | 1.5 −87% |
| Carbohydrates | 20 g | 6.7 +197% |
| Total sugars | 4.9 g | 2 +143% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 3.3 g | 0.9 +254% |
| Protein | 3.9 g | 4.2 −8% |
| Salt | 0.7 g | 6.7 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Broths products on Foodmetria.
Compared with other broths
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous* (Hartweizenvollkorngrieß*) 67%, Weinbeeren*, Mandeln*, Karotten* 5%, Zwiebeln* 2%, Salz, Tomaten* 2%, Kurkumapulver*, Kreuzkümmel*, Paprikapulver* edelsüß, Petersilie* 0,5%, Ingwerpulver*, Pfeffer*, Zwiebelpulver*, Nelke*, Zimt* Ceylon gemahlen, Sonnenblumenöl*.
- Allergens
- GlutenNuts
- May contain traces
- CeleryMustardNutsSoybeans
Product details
- Quantity
- 80 g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Germany
- Barcode
- 4260581091507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orientalisches Couscous-Gericht Bio?
Orientalisches Couscous-Gericht Bio contains 123 kcal per 100 g.
How much sugar is in Orientalisches Couscous-Gericht Bio?
Orientalisches Couscous-Gericht Bio has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orientalisches Couscous-Gericht Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orientalisches Couscous-Gericht Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Orientalisches Couscous-Gericht Bio contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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