Organic Yogurt
Organic Yogurt by Saint Benoit Creamery provides 81 kcal per 100 g, with 7.4 g of sugars and 3.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 3/4 onz (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 109 kcal | 89 −9% | |
| Total fat | 3.7 g | 5 g | 6% | 2.8 +33% |
| Saturated fat | 2.2 g | 3 g | 15% | 1.7 +31% |
| Carbohydrates | 7.4 g | 10 g | 4% | 11.2 −34% |
| Total sugars | 7.4 g | 10 g | 9.4 −21% | |
| Added sugars | 3.7 g | 5 g | 10% | 5.5 −33% |
| Protein | 3.7 g | 5 g | 10% | 4.8 −22% |
| Salt | 0.1 g | 0.2 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole organic jersey milk, organic strawberry spread organic strawberries, organic sugar, pectin), living cultures.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 3/4 onz (135 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0649241929116
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Yogurt?
Organic Yogurt contains 81 kcal per 100 g and about 109 kcal per serving (4 3/4 onz (135 g)).
How much sugar is in Organic Yogurt?
Organic Yogurt has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Saint Benoit Creamery
View all →
c NOVA 4 