Organic Whole Roasted Cashews Lightly Salted

by Raley's in Roasted cashew nuts Barcode 0046567038995
Good nutritional quality

Organic Whole Roasted Cashews Lightly Salted by Raley's provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roasted cashew nuts category.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
8.3 g · High
Sugars
6.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 590
Total fat 46.7 g 14 g 18% 45.6
Saturated fat 8.3 g 2.5 g 13% 9.1 −9%
Carbohydrates 30 g 9 g 3% 26 +16%
Total sugars 6.7 g 2 g 7.9 −15%
Dietary fiber 3.3 g 1 g 4% 5.3 −37%
Protein 16.7 g 5 g 10% 18.7 −11%
Salt 0.2 g 0.1 g 0.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Roasted cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other roasted cashew nuts

Calories lower 13%
Sugars higher 39%
Salt lower 45%
Saturated fat lower 29%
Protein top 84%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNo preservativesUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0046567038995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Roasted Cashews Lightly Salted?

Organic Whole Roasted Cashews Lightly Salted contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).

How much sugar is in Organic Whole Roasted Cashews Lightly Salted?

Organic Whole Roasted Cashews Lightly Salted has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Roasted Cashews Lightly Salted healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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