Organic whole kernel corn

by Raley’s Purely Made in Canned vegetables Barcode 0046567032078
Good nutritional quality
Processed food

Organic whole kernel corn by Raley’s Purely Made provides 48 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 60 kcal 46
Total fat 0.4 g 0.5 g 1% 1 −61%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.2 g 9 g 3% 7.1
Total sugars 1.6 g 2 g 2.8 −43%
Dietary fiber 0.8 g 1 g 4% 2 −61%
Protein 0.8 g 1 g 2% 1.7 −52%
Salt 0.4 g 0.5 g 0.7 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 37%
Sugars lower 42%
Salt lower 34%
Saturated fat lower 1%
Protein top 78%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic corn, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (125 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0046567032078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic whole kernel corn?

Organic whole kernel corn contains 48 kcal per 100 g and about 60 kcal per serving (1/2 cup (125 g)).

How much sugar is in Organic whole kernel corn?

Organic whole kernel corn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic whole kernel corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic whole kernel corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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