Organic very berry chocolate chip chewy oat bar mix
Organic very berry chocolate chip chewy oat bar mix provides 423 kcal per 100 g, with 38.5 g of sugars and 7.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.062 package (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 110 kcal | 382 +11% | |
| Total fat | 11.5 g | 3 g | 4% | 8 +44% |
| Saturated fat | 3.9 g | 1 g | 5% | 3.4 +12% |
| Carbohydrates | 73.1 g | 19 g | 7% | 71.6 |
| Total sugars | 38.5 g | 10 g | 35.7 +8% | |
| Dietary fiber | 7.7 g | 2 g | 7% | 3.2 +140% |
| Protein | 7.7 g | 2 g | 4% | 6.6 +17% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oats, organic biodynamic cane sugar, organic brown sugar, organic fair trade semi-sweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter), organic sweetened cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sweetened blueberries (organic wild blueberries, organic dried cane syrup, organic sunflower oil), organic identity preserved wheat flour, organic sunflower oil, organic cornstarch, organic vanilla extract (organic sugar, organic vanilla extractives), sea salt, organic cinnamon.
Product details
- Serving size
- 0.062 package (26 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0816524020918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic very berry chocolate chip chewy oat bar mix?
Organic very berry chocolate chip chewy oat bar mix contains 423 kcal per 100 g and about 110 kcal per serving (0.062 package (26 g)).
How much sugar is in Organic very berry chocolate chip chewy oat bar mix?
Organic very berry chocolate chip chewy oat bar mix has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic very berry chocolate chip chewy oat bar mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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