Organic vegetable masala stew
Organic vegetable masala stew by Pacific provides 75 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Stews category. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 181 kcal | 99 −24% | |
| Total fat | 0.8 g | 2 g | 3% | 3.8 −78% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.3 −94% |
| Carbohydrates | 14.1 g | 34 g | 12% | 10.6 +33% |
| Total sugars | 2.9 g | 7 g | 2.2 +32% | |
| Dietary fiber | 2.5 g | 6 g | 21% | 2.1 +20% |
| Protein | 2.9 g | 7 g | 14% | 4.9 −41% |
| Salt | 0.6 g | 1.4 g | 0.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, yellow split peas*, butternut squash puree*, tomatoes*, onions*, carrots*, dried apples*, vegetable broth (water, carrots*, onions*, celery*, tomatoes*, leeks*, mushrooms*, garlic*, savory leaf*, ground bay leaf*)*, potatoes*, corn starch*, buckwheat groats*, cilantro*, garlic*, spice blend (spices*, chili pepper*, turmeric*, salt)*, sunflower oil*, sea salt, tamarind extract*, lemon juice concentrate*, mustard seeds*, cayenne pepper*
- Allergens
- CeleryMustard
Product details
- Serving size
- 1 cup (241 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0052603055239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic vegetable masala stew?
Organic vegetable masala stew contains 75 kcal per 100 g and about 181 kcal per serving (1 cup (241 g)).
How much sugar is in Organic vegetable masala stew?
Organic vegetable masala stew has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic vegetable masala stew healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic vegetable masala stew contain?
According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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