Organic Traditional Hummus

by Nature's promise in Groceries Barcode 0688267161797
Average nutritional quality
Processed food

Organic Traditional Hummus by Nature's promise provides 280 kcal per 100 g, with 4 g of sugars and 1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 78 kcal 194 +44%
Total fat 20 g 5.6 g 7% 12.8 +56%
Saturated fat 4 g 1.1 g 6% 2.4 +65%
Carbohydrates 20 g 5.6 g 2% 16.1 +24%
Total sugars 4 g 1.1 g 9.8 −59%
Dietary fiber 4 g 1.1 g 4% 2.4 +67%
Protein 1 g 0.3 g 1% 2.8 −65%
Salt 0.5 g 0.1 g 5.9 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 26%
Sugars lower 50%
Salt lower 19%
Saturated fat higher 21%
Protein top 55%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
2 Tbsp (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0688267161797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Traditional Hummus?

Organic Traditional Hummus contains 280 kcal per 100 g and about 78 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Organic Traditional Hummus?

Organic Traditional Hummus has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Traditional Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Traditional Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Traditional Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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