Organic Tamari Sunflower Seeds

by Hickory Harvest Foods 34 g in Groceries Barcode 0036232018018
Poor nutritional quality
Unprocessed or minimally processed

Organic Tamari Sunflower Seeds by Hickory Harvest Foods is listed in the Groceries category. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 34 g pack. Contains: soybeans.

Nutrient levels per 100 g

Saturated fat
17.3 g · High
Sugars
8.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 17.3 g 5.9 g 30% 2.4 +613%
Carbohydrates 60.6 g 20.6 g 7% 16.1 +275%
Total sugars 8.7 g 2.9 g 9.8 −12%
Dietary fiber 34.7 g 11.8 g 42% 2.4 +1352%
Protein 69.2 g 23.5 g 47% 2.8 +2346%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Sugars higher 31%
Salt lower 1%
Saturated fat higher 2%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC DRY ROASTED SUNFLOWER SEEDS, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SLAT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).

Allergens
Soybeans

Product details

Quantity
34 g
Serving size
34g
Labels & certifications
Organic
Sold in
United States
Barcode
0036232018018

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Organic Tamari Sunflower Seeds?

Organic Tamari Sunflower Seeds has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Tamari Sunflower Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Tamari Sunflower Seeds contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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