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Organic sweet potato and swede
Organic sweet potato and swede by Sainsbury's provides 43 kcal per 100 g, with 4.1 g of sugars and 0.8 g of protein. Its Nutri-Score is A. It is listed in the Food pouch category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 43 kcal |
| Total fat | 0.5 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 9.4 g |
| Total sugars | 4.1 g |
| Dietary fiber | 12 g |
| Protein | 0.8 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00282024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sweet potato and swede?
Organic sweet potato and swede contains 43 kcal per 100 g.
How much sugar is in Organic sweet potato and swede?
Organic sweet potato and swede has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic sweet potato and swede healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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