View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Sprouted Pumpkin Seeds
Organic Sprouted Pumpkin Seeds by Go Raw provides 600 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. It comes in a 4 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 600 kcal | 180 kcal | |
| Total fat | 50 g | 15 g | 19% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 10 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 26.7 g | 8 g | 16% |
| Salt | 1.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
organic sprouted pumpkin seeds, sea salt made in a facility that processes coconut and sesame seeds, at
- Allergens
- Sesame seeds
Product details
- Quantity
- 4 oz
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0854497008359
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Sprouted Pumpkin Seeds?
Organic Sprouted Pumpkin Seeds contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).
How much sugar is in Organic Sprouted Pumpkin Seeds?
Organic Sprouted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Organic Sprouted Pumpkin Seeds contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Go Raw
View all →
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
NOVA 3